Nutrition and Athletic Performance – Building a Personalized Nutrition Plan to help Meet your Fitness Goals
Learn the ins and outs about nutrition’s (huge!) role in athletic performance and what you can do to fuel your body before, during, and after activity in order to effectively achieve your goals!
Join Andrea, the founder of Ignite Nutrition, on August 8 for this 60 minute free Lunch and Learn in the Bow Valley Square Conference Room catered by Township Bar and Grill.
If you have any questions at all, please don’t hesitate to ask us at the front desk!