Level-up your pancake game with these Power Pancakes!
Let’s hit the ground running after Stampede this year and fuel our summer adventures with these incredible Power Pancakes from Food Savvy. Incorporating hemp, chia, flax, and nut butter, these Power Pancakes are sure to fire you up and get you through your day.
These Pancakes are incredibly versatile and can easily be stored in the freezer. Throw them into the toaster for a quick breakfast on the go or broken up and mixed in with yogurt with some berries.
Let us know how you put your Power Pancakes to work this summer!
Stay tuned to the BVSF Blog for more recipes and updates!
Cheryl Strachan – Sweet Spot Nutrition – Her blog shows eight breakfasts that go above and beyond, offering perks like whole fruit (vs juice), eggs or other protein-rich foods (vs processed meat), whole-grain pancakes, or gluten-free options, for those who need it!
We are sharing 3 of Cheryl’s picks:
Saturday, July 7, 7:45-11am. Free. The Ismaili Muslim Jamatkhana and Centre 1128 45th Avenue NE.
Saturday, July 7, 9-12pm. Free. Bridgeland Riverside Community
Saturday, July 7, 9-11am. Free to members, $5 for others, $10/family. Marda Loop Community Centre
Head over to Cheryl’s blog to find why these made the list and even more Stampede breakfast options!
LUNCH & LEARN – MAY 23
Why don’t health changes we make ever stick?
It’s often because the changes we make are too large, and require many small changes to actually create that new behavior.
These top 3 tips are so easy, you can start on your path to good nutrition right away!